The author emphasizes that self-care is not selfish; you cannot effectively care for others if you are emotionally depleted. Practical Features
: Reviewers highlight how the book encourages readers to "throw away the Superman/Superwoman cape" and finally allow themselves to be vulnerable. Expert Backing Abraza tus partes rotas - Maria Ros.epub
Abraza tus partes rotas Author: María Ros Format: EPUB The author emphasizes that self-care is not selfish;
Abraza tus partes rotas (2024), written by health psychologist María Ros a self-help and personal growth book focused on emotional healing , self-acceptance, and the integration of personal trauma Bookdelivery Core Thesis & Themes Abraza tus partes rotas - Maria Ros.epub