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A vegetarian feast. Families spend weeks making chakli , shankarpali , and karanji . The lifestyle shifts to gifting tins of sweets, symbolizing the sweetness of relationships.

Indian culinary traditions are heavily grounded in , an ancient system of holistic medicine. A vegetarian feast

Open any Indian kitchen cupboard, and you will find a cast of characters that never changes. Three essential grains: rice, wheat, and millet. Three essential legumes: toor dal, masoor dal, and chana dal. And a spice box—the masala dabba —a round stainless steel tin containing seven to nine whole spices: cumin, mustard seeds, turmeric, red chili powder, coriander, asafoetida ( hing ), and cinnamon. red chili powder