Family+beach+pageant+part+2+enature+net+awwc+russianbare+28+work Work -

To understand why the outdoor lifestyle is so vital, we must look at evolution. For 99% of human history, we were hunter-gatherers. Our nervous systems, circadian rhythms, and skeletal structures were molded by the natural environment. The modern office chair is 150 years old; the human spine is 400,000 years old.

So, tie your shoes. Leave your phone. Walk outside. The greatest show on Earth is playing right now, and admission is free. Your body knows what to do. It has been waiting for this moment your entire life. To understand why the outdoor lifestyle is so