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Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare professional before making significant changes to your diet or exercise routine, especially if you have a history of disordered eating.

For decades, marketing teams have sold us a lie: that you can see health on someone’s body. We assume the person with visible abs is healthier than the person in a plus-size body. We assume the person running a marathon is virtuous, while the person lifting weights to manage PCOS is lazy. i brazilian nudist pictures exclusive

This lifestyle is often aligned with the HAES principles, which do not claim that every body is healthy. HAES claims that: Disclaimer: This article is for informational purposes only