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The most sacred object in an Indian kitchen is not the stove; it is the Masala Dabba —a round stainless steel box with seven small bowls. This is the Indian lifestyle encapsulated.

[42]. This practice is believed to connect the body with the psyche and soul, while also helping one "feel" the temperature and texture of the food [19, 22]. Joint Family System : Historically, many Indian families follow a joint family system The most sacred object in an Indian kitchen

or traditionally on , which are believed to add nutrients to the food. Daily Rituals: Food marks every part of life, from morning (tea) to festive offerings known as Prasada . Regional Culinary Traditions 22]. Joint Family System : Historically