Les Mills BodyPump 125 features a high-energy mix of electronic dance music, pop remixes, and upbeat anthems designed to drive the standard 10-track barbell workout.
Do not use the "Standard Edit" of Rush by Troye Sivan. It is too slow and does not have the double-time drive required for the middle of the squat track. You need the LP Giobbi Remix .
This release is noted for its functional movements, particularly in Track 4 (Back), which utilizes a Clean and Press combination to maximize power generation from the hips.
Suggested data-tracking sheet fields:
Yeah Glo! is a curveball. It is hip-hop, it is loud, and it works. The shoulder track relies on a heavy plate for the overhead press, followed by a that feels like it lasts an eternity. Use the beat to push through.
Sweet Little Lies (Disfunktion Remix) – Steve Brian & RENÉE Release Highlights
Les Mills Bodypump 125 Tracklist Verified — Better
Les Mills BodyPump 125 features a high-energy mix of electronic dance music, pop remixes, and upbeat anthems designed to drive the standard 10-track barbell workout.
Do not use the "Standard Edit" of Rush by Troye Sivan. It is too slow and does not have the double-time drive required for the middle of the squat track. You need the LP Giobbi Remix . les mills bodypump 125 tracklist verified
This release is noted for its functional movements, particularly in Track 4 (Back), which utilizes a Clean and Press combination to maximize power generation from the hips. Les Mills BodyPump 125 features a high-energy mix
Suggested data-tracking sheet fields:
Yeah Glo! is a curveball. It is hip-hop, it is loud, and it works. The shoulder track relies on a heavy plate for the overhead press, followed by a that feels like it lasts an eternity. Use the beat to push through. You need the LP Giobbi Remix
Sweet Little Lies (Disfunktion Remix) – Steve Brian & RENÉE Release Highlights