Les Mills — Rpm 56 !link!

Pressure (Alesso Remix) – Nadia Ali, Starkillers & Alex Kenji Mountain Climb: Greyhound – Swedish House Mafia Ride Home: You Are The Best Thing – Ray LaMontagne Stretch: 93 Million Miles – Jason Mraz

Tracks 5 and 7 are the "peaks," where you burn the most calories (up to 675 per session). Flats & Sprints: Track 6 focuses on leg speed rather than heavy resistance. Cool-down: Essential for heart rate recovery and muscle health. Where to Find It les mills rpm 56

Option 3: Short & Punchy (Great for Instagram Reels or TikTok) Old school RPM hits different! 🚲🔥 Taking a trip down memory lane with Les Mills RPM 56 Pressure (Alesso Remix) – Nadia Ali, Starkillers &