Pdf: Muay Thai The Footwork

Typically a 60/40 or 50/50 split between the back and front legs, with the lead heel slightly off the ground to facilitate the "rhythm."

The straight line is the most predictable path. Advanced footwork focuses on entering on angles. For example, stepping to the outside of an opponent’s jab creates a blind spot. From this angle, the opponent cannot use their rear hand or rear leg effectively, leaving them open to the fighter’s attacks. Muay Thai The Footwork Pdf