Salads can be a healthy choice, but dressings can add several hundred calories. Saltgrass's homemade dressings range from per serving. Steak Salad : ~295 calories (base). Caesar Side Salad : ~270 calories. Steak Wedge Salad : ~870 calories.
When you walk into a Saltgrass Steakhouse, the aroma of sizzling beef, buttered onions, and freshly baked bread is almost impossible to resist. As a flagship brand of the Landry’s, Inc. family, Saltgrass is famous for its "Legendary Steaks," hearty portions, and classic Texas hospitality. However, for health-conscious diners, those with dietary restrictions, or anyone tracking their macros, the menu can feel like a minefield. saltgrass steakhouse nutrition facts
Saltgrass serves complimentary "Cast Iron Bread" with honey butter. Each slice of bread is approximately , and the honey butter pat adds another 80 calories . Eating two slices before your meal adds 600 calories before the appetizer arrives. If you’re counting, ask for bread without butter or skip it entirely. Salads can be a healthy choice, but dressings
Be mindful of dressings, as some full-size salads can range from 1000-1420 calories. Gluten-Free: The restaurant offers a popular gluten-free menu, including gluten-free rolls Main Menu | Saltgrass | The Original Texas Steakhouse Caesar Side Salad : ~270 calories
Sides can significantly change the nutritional profile of your meal. Lighter Sides
Dining at offers the quintessential Texas experience, but navigating the menu for health-conscious choices requires understanding the caloric and nutritional profiles of their signature dishes. Whether you are counting calories, tracking protein, or managing sodium, this guide breaks down the essential nutrition facts for Saltgrass favorites. Signature Steaks and Main Entrées Saltgrass is famous for its Certified Angus Beef